1 pound Ground Beef (96% lean)
1 medium yellow, green or red bell pepper, chopped
3/4 cup finely chopped onion
1 can (11-1/2 ounces) regular or reduced-sodium spicy 100% vegetable juice
3 tablespoons packed brown sugar
1 tablespoon Worcestershire sauce
4 whole or honey wheat hamburger buns or Kaiser rolls, split
INSTRUCTIONS FOR SWEET & TANGY SLOPPY JOES
Heat large nonstick skillet over medium heat until hot. Add Ground Beef, bell pepper and onion; cook 8 to 10 minutes, breaking beef up into 3/4-inch crumbles and stirring occassionally.
Stir in vegetable juice, brown sugar and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 7 to 9 minutes or until most of the liquid has evaporated and thickens slightly, stirring occasionally.
Evenly place beef mixture on bottom half of each bun; close sandwiches.
Source: Beef its Whats for Dinner