Beef Bites - Sweet & Tangy Sloppy Joes

INGREDIENTS

1 pound Ground Beef (96% lean)

1 medium yellow, green or red bell pepper, chopped

3/4 cup finely chopped onion

1 can (11-1/2 ounces) regular or reduced-sodium spicy 100% vegetable juice

3 tablespoons packed brown sugar

1 tablespoon Worcestershire sauce

4 whole or honey wheat hamburger buns or Kaiser rolls, split

INSTRUCTIONS FOR SWEET & TANGY SLOPPY JOES

Heat large nonstick skillet over medium heat until hot. Add Ground Beef, bell pepper and onion; cook 8 to 10 minutes, breaking beef up into 3/4-inch crumbles and stirring occassionally.

Stir in vegetable juice, brown sugar and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered,  7 to 9 minutes or until most of the liquid has evaporated and thickens slightly, stirring occasionally.

Evenly place beef mixture on bottom half of each bun; close sandwiches.

Source: Beef its Whats for Dinner